I am very pleased to report that I graduated from Cycle Two last week and today is my first day on Cycle Three of your 90 Day SSS Plan. I have to say, it does feel good to be over halfway. It’s been such a positive experience for me. I guess it’s a good sign then, that I am beginning to feel like I have learnt enough and it would be quite nice to test my wings, and see if I can fly this balanced-diet-with-focussed-exercise journey alone. That said, I do like to finish things that I start and after a weekend of letting myself off the hook a little, I am ready to be a good student and work to plan for a final 30 days.  This takes me, rather inconveniently, to the 2nd January. Nothing like increasing the challenge tenfold by doing the final cycle through the Christmas season eh! It’s OK though. Don’t panic, I have a plan. One thing I have learnt so far is that calculated “blow outs” are no …